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Need Help or Advice?, heres the place Need some advice on a cirtain sticky situation? Or do you just need some one that will lend an ear? Heres the place to come. Anonymous Posting Options Are Enabled

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Old 04-27-2007, 06:56 AM   #1 (permalink)
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Compressed my spine :(

GAH!!
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i hurt the fuck outta my neck at gym today, i was doing 60kg each arm on the shoulder press and then my neck started aching like fuck and ive compressed the vertibrae in my neck and the top part of my back, because they are all really close together.

And tilting my neck or moving it is extreme pain... FUCK!
talk about luck, right before i have to go to my party
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Old 04-27-2007, 01:09 PM   #2 (permalink)
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aye you sure youve compressed your spine in the medic terms? as that can be permanent, i have it in my lower back from too much impact whilst doing athletics. worth getting checked out and physio'ed my friend.
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Old 04-27-2007, 06:55 PM   #3 (permalink)
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gosh that sounds painful. and tommeh is right, you should get that checked out.
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Old 04-27-2007, 08:47 PM   #4 (permalink)
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Christ! im sorry MArk!

See excersice is dangerous!

Go get a checkup kk!
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Old 04-28-2007, 01:09 AM   #5 (permalink)
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Well....
exercise is dangerous, if your doing it stupidly or trying to max out your bodies capacity. I have a vision of being massive and i really want to get there.

So its my body taking the toll, i got a ripped muscle in my back, bugger joint in my lower back, what ever i did to my neck, dammaged wrist, dammaged knees from way too much weight. There is probably more but ahwell.
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Old 04-29-2007, 11:43 AM   #6 (permalink)
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did you get it checked out markme?? coz i think you should!
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Old 04-29-2007, 02:18 PM   #7 (permalink)
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how are you doing? what do you do when you compress your spine, anyway?
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Old 04-29-2007, 03:30 PM   #8 (permalink)
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my neck is still sore, but im doing ok.
and im not sure what you can do to make it better..

sex made my neck feel better.
but i wont go into that.
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Old 04-29-2007, 03:35 PM   #9 (permalink)
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well, at least it helped, i suppose.
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Old 05-01-2007, 10:27 AM   #10 (permalink)
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you should really go see a doctor! >
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it's not good to push your body. it will shut down on you.

hope you are feeling a bit better.
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Old 05-01-2007, 10:31 AM   #11 (permalink)
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my necks all good now
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i just cracked it a whole bunch of times and its all better now...
not to mention i forced a mate to massage my neck lol.
people hate massaging me, because i cant feel it until they massage so hard their fingers hurts.
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