Period Pains

wrlit_sists · 03-27-2008, 09:50 PM

ARGH FUCKING ARGH GUH AHHHHHHHHHHHHH

*SCREAMS*

yeah so i was supposed to be going out tonight but i am in SO much pain i cant

i've already passed out twice today because of them, i've taken paractamol and ibuprofen two hours apart on 4 hour cycles (it's allowed), i've had a heat pad on my stomach AND IT STILL FUCKING HURTS

i just want to cry...i usually do cry

so yeah

does anybody know any good ways to get rid of period pains or at least help to stop them hurting as much?

i think i'm going to go to the doctor about them...maybe get stronger pain killers about them...but until then any ideas?

thanks
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Broken_mind · 03-27-2008, 09:52 PM

there are some tablet things doctors prescibe specificcally for them or you could try starting the pill. Apart from that drinking water and having a bath? x

nelvannya · 03-27-2008, 09:57 PM

First Point: Right before you start like a week, cut out caffene
Second Point: Not to be offensive, but do you eat healty. You might need to change you eatting habits. Long explaination on how this effects blah blah blah, if you like I can explain it, but eatting right makes a difference

SLEEPPPPPP. I suggest taking some sleeping meds, and sleep it off. And I suggest the pill to, might help.

wrlit_sists · 03-27-2008, 10:00 PM

i really don't want to go on the pill because i've just lost weight and i still want to lose more and i'm really worried i'll put on weight when//if i go on the pill

i can't get to sleep cause it hurts so much

i do have quite a high caffine intake so maybe i should try and cut it out

but i was talking to my mum and she used to be the exact same when she was my age so i think it's just something i'm going to have to deal with

i just feel like absolute crap atm *sigh*

Markme · 03-28-2008, 01:02 AM

also abdominal exercises can help in the long run, that way your muscles down there are more conditioned for it.

patchwork · 03-28-2008, 09:46 PM

if its that bad the pill even just for a few months might help - it doesnt cause weight gain really, its only a very small percentage that experience that side effect.

!-nessica-! · 03-29-2008, 01:15 PM

the pill would probs be one of the best ideas. that why it makes your periods regular and such. and i dont think you need to worry about the weight gain part, because as patchwork said, not everyone has that side effect, and even on the off chance that it does, i dont think it will be that bad that it will ruin all your weightloss.

a bath is good. this is weird but when it gets real bad just try pushing the area that hurts, i actually find it helps
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sorry to get off track but did that mean NO SILENT DISCO?? FUCK PERIODS!

wrlit_sists · 03-29-2008, 01:21 PM

lmao...the pushing on the area does help!!!

and yeah no silent disco for me RUBBBISH which means i still have a shit load of vodka jelly
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i partly never went cause i was in pain and partly cause i was worried i might pass out in the car on the way through annnnd cause i had so much painkillers in me i wouldnt have been able to drink anyways!!!