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Old 07-04-2007, 08:21 AM   #1 (permalink)
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Ive given up smoking :)

ok, its only been a few days now, but ive been partying, not sleeping and doing all other things that really make you wanna smoke...and i dont really crave them. also just for back up im reading Alan Carr's book...so its all cool...i can be healthy again! just need to cut the drinking abck a bit.
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Old 07-04-2007, 11:31 AM   #2 (permalink)
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yay for tommeh!!!!!!!!!!! wooot!
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Old 07-04-2007, 06:10 PM   #3 (permalink)
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Yay! =) keep it up, dude.
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Old 07-04-2007, 11:10 PM   #4 (permalink)
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thats excellent dude, smoking is bad!
we are all here to back you up when the cravings become bad!
stay strong.
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Old 07-05-2007, 02:33 AM   #5 (permalink)
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thanks peeeoples...and mark...what cravings? i havent had any today, i had one moment today when i thought...hmm...i could do with a ciggy, but i relaised i didnt want one so i was ok.
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although when a girl i have loved forver was sat on my lap in the pub i was allured by her smoke smell
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hehe.
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Old 07-05-2007, 02:50 AM   #6 (permalink)
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haha, is tommeh a little drunk right now?
well go strong son!
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Old 07-10-2007, 12:06 PM   #7 (permalink)
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i hope you are going strong. i know you can do it. you can anything if you put your mind to it.

with the drinking, i found that stopping completely for a month or 2 will help you get a grip of it. it helped me back in days.
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Old 07-12-2007, 02:23 PM   #8 (permalink)
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yeah this is really easy
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i just...dont want to smoke anymore.
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the drinking will come about, i just dont wanna overdo the 'stopping things' stuff in one go.
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Old 07-12-2007, 03:41 PM   #9 (permalink)
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fair enough. sounds like a smart idea.
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Old 07-18-2007, 05:11 AM   #10 (permalink)
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yay for you!
thats really good
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Old 07-18-2007, 06:39 PM   #11 (permalink)
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Is it easier to breathe now?
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Old 07-19-2007, 03:52 AM   #12 (permalink)
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yea, i hope your health is alot better
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and i hope your trip is gonna be awesome.
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Old 07-19-2007, 03:58 PM   #13 (permalink)
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u gonna be at any altitude when ur traveling cos not smoking will help that. x
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Old 07-21-2007, 06:09 AM   #14 (permalink)
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congrats tommeh! definetly not a bad decision to make
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Old 07-27-2007, 12:46 AM   #15 (permalink)
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once ur off them u will never go back
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