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I agree that all have relapses... and I believe that relapses are needed. Because if you can get past this relapse you know that you have truely recovered.... and that recovery is a choice, because you know you can stop, no matter how hard it is, you can because you have proved it to yourself.
So is this a relapse a proof of victory or just starting over?
And writing is a great idea that should help, and this is going to sound really dumb, but when you feel the urge the need find an upbeat song something that you know makes you want to dance or rock out, and nine times out of ten you will cease the urge.
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You hear, O LORD,
the desire of the afflicted;
you encourage them,
and you listen to their cry,
defending the fatherless and the oppressed,
in order that man, who is of the earth,
may terrify no more.
Psalm 10:17-18
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