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corse you could, ease your self into sports gentally tho, and dont get frustrated with your self if you arnt as good as you where strait away, it is possible that your body might kick your ass for a wile as you get usd to being active.
On a side note, you are in teh UK arnt us Sarah? Because your illness, ither of them, should not disqualify you from getting a job, you may need some retraining, or just training in general, but that would be good for you aswell, get you out their with people that dont know about your past or your HIV so they wont be judgeing or simpathetic?
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