|
First Point: Right before you start like a week, cut out caffene
Second Point: Not to be offensive, but do you eat healty. You might need to change you eatting habits. Long explaination on how this effects blah blah blah, if you like I can explain it, but eatting right makes a difference
SLEEPPPPPP. I suggest taking some sleeping meds, and sleep it off. And I suggest the pill to, might help.
__________________
You hear, O LORD,
the desire of the afflicted;
you encourage them,
and you listen to their cry,
defending the fatherless and the oppressed,
in order that man, who is of the earth,
may terrify no more.
Psalm 10:17-18
|