Thread: Nightmare
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Old 02-22-2008, 07:12 AM   #5 (permalink)
OzzieJess
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Are you on any anti-depressants????

I used to have the worst nightmare/night terrors when i was anti-depressants. If you check the box or talk to your doctor.

nightmares ain't cool. I've been having Night terrors since i was about 5. that's when you actually feel it. let me just say it's not nice to wake up after having a night terror of being bitten by T-rex. No.... it's a bit weird. i had the same night terror for 15 years. once or twice a month.

If you have a nightmare and can't get back to sleep try getting up and walking around for a bit. read a book or just watch some mind numbing TV. Have a glass of water/milk. and just calm down before trying to go back to sleep.
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